Understanding psoriasis
Psoriasis is a chronic dermatologic condition that is characterized by red, scaly plaques and/or lesions on the skin. The management of psoriasis breakouts can be challenging, but in many cases, it can be a more daunting to deal with the social stigma and misperception that others may have about the condition. Everything from people asking inappropriate questions, to making rude comments, or keeping their distance out of fear that the skin condition is contagious. Our goal here is to offer suggestions as to how to protect yourself from self-consciousness brought on by the stigma of psoriasis.
Keep it all in perspective
Perception is the viewpoint from which everyone operates, and the only perception you can control is your own. With any chronic condition, your feelings and challenges can go through changes over time. Focus on participating in activities that you enjoy, because a positive attitude can help you view your health challenges as just a part of the adventure that is your life. There are many factors that can trigger psoriasis flares. Therefore, establishing good health habits can go along way towards improving your physical and mental well-being. Eating right, exercising regularly, and managing stress among other things, can help you feel less self-conscious about your skin condition. You can keep it all in perspective by learning as much as you can about your condition, giving yourself the confidence that comes with knowledge, as over time, you will recognize it as a condition of your skin, not a depiction of your self-worth.
Consider counseling
Start by consulting with your board-certified dermatologist. Talk therapy can help you to develop a better understanding about yourself and the world around you. It can be helpful to talk to an impartial counselor about how your condition affects your life. Perhaps you will learn to understand what parts of having psoriasis makes you the most self-conscious. It will be a relief to talk to someone about how much you hate it when people stare at your skin, or about how comments or questions make you uncomfortable. A counselor can help you to learn what affects you the most, leaving you more clearly able to address those situations when they arise.
Treatment for psoriasis in south Charlotte
Residents in or near the South Charlotte NC area can experience full-service dermatology, including medical, surgical, cosmetic and Mohs micrographic surgery at Metrolina dermatology. Dr. Sasha Haberle and her staff offers customized care for the specific treatment of patients of all ages and skin conditions. Dr. Haberle is recognized as an expert in all areas of dermatology, including medical, cosmetic, and surgical care. She is a Board-Certified dermatologist and Fellowship trained Mohs surgeon. Call the friendly staff at Metrolina Dermatology today to schedule appointment. They welcome new patients and will help you develop a plan for treatment of your psoriasis.
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