Dry skin care during the Charlotte summers
Dry skin care can be a challenge for some people, even during the humid summers. If you are dealing with dry skin this time of year, your skin care regimen may be insufficient, or you are dealing with a condition that needs to be looked at by a Charlotte dermatologist. Most patients are bewildered when they faithfully apply a moisturizer and still struggle with dry, scaly skin. The key to better skin hydration is keeping your body properly hydrated and eliminating lifestyle choices that dehydrate your skin. Consider the possible issues that may be the cause of your dry skin.
Over-cleansing
Over-cleansing is a major culprit when it comes to developing dry skin. Your skin is designed to create a barrier that is comprised of natural oils and moisturizing factors. When we wash our skin with a stringent soap or body wash, this will strip that natural barrier away. Even with the use of gentle cleansers, washing too many times a day can have the same effect. Most dermatologists recommend that you wash your face once daily, preferably at night before bed. Simply rinse your face without cleansers in the morning.
Showering or bathing with hot water
Hot showers feel great for tired muscles, but the heat alone can be another way to strip away the skin’s natural barrier. Hot water not only strips the skin of essential oils, it can leave the skin vulnerable to irritation and inflammation. Water that we shower or bath in should be lukewarm, or about the temperature of an indoor pool. Even in lukewarm water, it is advisable to keep your showers short, about5 to 10 minutes. When drying off, pat your skin with a soft towel rather than rubbing it.
Exfoliating more than necessary
Exfoliating is an important part of skincare. However, just like cleansing, it is possible to overdo it. Dermatologists typically recommend exfoliating twice a week at the most. Check with your dermatologist because she or he may suggest that you exfoliate even less frequently if you have dry skin. After you exfoliate, use a moisturizer that is more oil than water.
Not drinking enough
Proper hydration is important to keep fluid moving efficiently through the capillaries and into the skin cells. It’s easier to get dehydrated in the summer because water is evaporating from your body at a much faster rate. A diet that is rich in healthy fats (omega-3 and omega-6 oils from foods like salmon, flaxseed, and olive oil) can help improve the moisture-holding capacity of your skin.
Genetics
Some people are just born with a genetically disposition towards dry skin. For people who have a hereditary predisposition, it is best to consult with your Charlotte dermatologist to determine the best skin care products and skin care regimen for your particular case.
Dermatologist for dry skin care in Charlotte, NC
Are you one of the millions of people who have prematurely damaged skin because of excessive exposure to UV rays? If you are finding it difficult to live with your damaged skin, and you live in or near the South Charlotte NC area, you can experience full-service dermatology. Metrolina dermatology offers medical, surgical, cosmetic dermatology; as well as Mohs micrographic surgery.
Dr. Sasha Haberle and her staff provide customized care for the treatment of patients of all ages and skin conditions. Dr. Haberle is recognized as an expert in all areas of dermatology, including medical, cosmetic, and surgical care. She is a Board-Certified dermatologist and Fellowship trained Mohs surgeon. Call the friendly staff at Metrolina Dermatology today to schedule appointment. They welcome new patients and will help you develop a plan for cosmetic dermatology treatment of your dry skin conditions.
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