Dermatologist tips for sun protection in Charlotte
Dermatologists in Charlotte cannot stress enough, the important of protecting your child(ren) for overexposure to the sun. Warm and mild spring days beckons countless parents to break out the jogging stroller and soon you and baby are out on the trail. It’s great to get out after a long hard winter, but it is somewhat distressing when I see children in the stroller unprotected from the sun. We are a little more conscious of sun protection during those blistering days of summer, but sometimes we hold the misperception that mild weather is mild sun, and that’s not the case at all. There will be plenty of fun in the sun this summer, but it is important to know how and why you should protect yourself and your child from the sun’s harsh rays. Did you know that just 15 minutes in the sun can damage unprotected skin?
Protecting children from UV radiation
Children are in a dynamic state of growth, which makes them much more susceptible to environmental threats than adults. You may be very aware that you can stay in the sun for 30-45 minutes without burning, but that may not be the case for your child. The immune system is not fully developed at birth, unprotected exposure to the environment may interfere with their normal development. Fortunately, most environmental hazards are preventable, especially reducing exposure to the sun’s rays. Consider the following tips for staying safe from the sun according to the American Academy of Dermatology:
- Use the right sunscreen and the right amount
It is important to minimize the use of sunscreen on children younger than 6 months old. However, if shade and adequate clothing are not available, use it. Apply a minimal amount of broad-spectrum, water-resistant sunscreen with an SPF of at least 30. Choose a sunscreen that contains titanium dioxide or zinc oxide because they are less likely to irritate a child’s or baby’s sensitive skin. Reapply the sunscreen every two hours, or immediately after swimming or sweating. Regardless of what the manufacturers purport, there is no such thing as “waterproof” sunscreen.
- Try to stay in the shade
Being in the shade is the best way to shield your baby from the ultra violet rays. If you can’t find shade, create some by bringing an umbrella, a canopy, or the hood of your stroller. If your baby become fussy or begins crying excessively, check for redness on any exposed skin and take him or her indoors immediately
- Think protection before style
Always dress your children in sun-protective clothing. Items can be lightweight, but we recommend long-sleeved shirts and pants. Babies and children should wear a wide-brimmed hat that can protect the ears, nose, and the back of the neck. Kiddie sunglasses are cute and okay as long as they provide UV protection.
- Stay hydrated
Staying properly hydrated is totally connected to sun protection. You can help stay safe on hot days by making sure that your baby does not get overheated, and that he or she drinks plenty of fluids.
These sun safety tips will help babies and kids stay safe in the sun. The great thing is that they apply to adults too. Make them routine, then you and your child go out and have fun on those sunny summer days.
A dermatologist for your family in Charlotte, NC
The severity of aging skin depends upon several factors. If you are finding it difficult to live with your skin condition, residents in or near the South Charlotte NC area can experience full-service dermatology, including medical, surgical, cosmetic and Mohs micrographic surgery at Metrolina dermatology. Dr. Sasha Haberle and her staff offers customized care for the specific treatment of patients of all ages and skin conditions.
Dr. Haberle is recognized as an expert in all areas of dermatology, including medical, cosmetic, and surgical care. She is a Board-Certified dermatologist and Fellowship trained Mohs surgeon. Call the friendly staff at Metrolina Dermatology today to schedule appointment. They welcome new patients and will help you develop a plan for cosmetic dermatology treatment for your skin.
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