Winter skin care
Dry skin care is important during the dry winter climate and even drier indoor heat. Here we are in the coldest year of the month, and for many, the exposure to this environment may have already taken a toll. However, there is still time to find a daily routine that will ensure you enjoy a hydrated, glowing complexion. We want to offer some helpful tips for preventing, soothing, and repairing dry skin.
Your home environment
Dry air dries out your skin. At least during the winter months, we recommend that you place a humidifier in the home, or at least in the rooms where you spend the most time. You certainly should not overlook the bedroom. The humidifier increases the moisture level in your home, helping your skin to retain its natural moisture. If possible, set the heat thermostat low or at a moderate temperature.
Consider a change in diet
Weight-watching gurus will shudder when we recommend increasing your daily intake of fats. This change in diet can help with dry skin. Put down the milkshake and try eating a diet that is rich in walnuts, olive oil, oily fish, and avocados. At the same time, consider cutting down on, or eliminating alcohol and caffeine, and drink more water. Alcohol and caffeine are diuretics, which means that they will cause the body to shed water.
Cleanse gently
Winter is not the time to use cleansers that are astringents or contain drying ingredients, like fragrances or additives. Consider natural cleansers that are formulated with chamomile or oatmeal. Ask your dermatologist to recommend a gentle cleanser that will not strip skin of its natural oils.
Develop a healthy nightly routine
Every night before bed is a crucial time to provide dry skin care. You will need a routine that will ensure healthy or protected skin in the morning. Apply a face serum and moisturizer along with a gentle eye cream. Consult your dermatologist if your skin condition includes redness and eczema. After a long and chilly day, the natural desire is to stand in the heat of an evening shower. However, it is important to limit showers to five minutes or less of warm (not hot) water. As soon as you dry off, while the skin is still damp, apply a thick body moisturizer. Be sure to coat your hands and lips with a moisturizer.
Treatment for dry skin in south Charlotte
You will find it helpful to see a dermatologist even if you plan to use an over the counter moisturizer or new choice of makeup if you experience allergic reaction. When you meet with your Charlotte dermatologist, you will have a great opportunity to express all your concerns. She or he can also instruct you as to how to self-test skin care and makeup products at home.
Residents in or near the South Charlotte NC area can experience full-service dermatology, including medical, surgical, cosmetic and Mohs micrographic surgery at Metrolina dermatology. Dr. Sasha Haberle and her staff offers customized care for the specific treatment of patients of all ages and skin conditions. Dr. Haberle is recognized as an expert in all areas of dermatology, including medical, cosmetic, and surgical care. She is a Board-Certified dermatologist and Fellowship trained Mohs surgeon. Call the friendly staff at Metrolina Dermatology today to schedule appointment. They welcome new patients and will help you develop a plan for aged skin care.
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